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Understand that weight loss drugs are most beneficial when combined with a healthy diet and regular exercise.
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- Keep in mind that weight loss pills are most effective when paired with a healthy diet and regular exercise.
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- Follow a nutritious meal plan
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- Emphasize getting enough sleep, as lack of rest can unduly impact your metabolism and appetites.
Remember, sustainable weight loss is a journey, not weight loss nut a sprint. Be patient with yourself, celebrate small successes, and don't be afraid to modify your plan along the way.